Folasaga
The Fitbit Inspire 3 is a versatile health and fitness tracker designed to help you monitor your well-being. This manual provides essential information on setting up, operating, maintaining, and troubleshooting your device to ensure optimal performance.
O a mea i totonu o le Pusa
- Fitbit Inspire 3 Tracker
- Small and Large Bands
- Uaea Totogi
Image: The Fitbit Inspire 3 tracker with its included yellow band.
Seti
1. Totogiina Lau Masini
Before first use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a certified USB wall charger. Align the pins on the charging cable with the ports on the back of your tracker. A battery icon will appear on the screen to indicate charging status.
2. Setting Up with the Fitbit App
- Download the Fitbit app from the Apple App Store (iOS 15 or higher) or Google Play Store (Android OS 9 or higher).
- Open the app and follow the on-screen instructions to create or log in to your Fitbit account.
- Maua le profile icon in the app, then select 'Set Up a Device'. Choose Inspire 3 and follow the pairing instructions.
- Ia mautinoa ua fa'agaoioia le Bluetooth a lau telefoni i le taimi o le fa'agasologa o le setiina.
Ata: Luma view of the Fitbit Inspire 3 display, showing the time, date, and heart rate.
Operating Your Inspire 3
Tautai
The Inspire 3 features a color touchscreen. Swipe up, down, left, or right to navigate through menus and stats. Tap to select an option or view fa'amatalaga atili.
Su'ega o Gaoioiga
Your Inspire 3 automatically tracks your steps, distance, calories burned, and Active Zone Minutes throughout the day. You can view these stats directly on your device or in the Fitbit app.
Image: The 'Move More' feature of the Fitbit Inspire 3, illustrating how it tracks activity and heart rate zones during exercise.
Mata'ituina le Fua o le fatu
The Inspire 3 continuously monitors your heart rate. This data is used to calculate Active Zone Minutes, calorie burn, and resting heart rate. You can see your current heart rate on the device's display.
Su'ega Moe
Wear your Inspire 3 to bed to automatically track your sleep stages (light, deep, REM) and sleep score. This information helps you understand your sleep patterns and improve sleep quality.
Image: The 'Sleep Better' feature of the Fitbit Inspire 3, displaying a user's sleep score and detailed sleep tracking data within the app.
Puleaina o Fa'afitauli
The device provides a daily Stress Management Score and offers guided breathing sessions to help you manage stress levels. Access these features through the Fitbit app.
Image: The 'Stress Less' feature of the Fitbit Inspire 3, showing the stress management score and options for guided breathing sessions in the app.
Fa'asilasilaga
Receive call, text, and smartphone app notifications directly on your Inspire 3 when your phone is nearby. Enable and manage notifications through the Fitbit app settings.
Tausiga
Fa'amamaina o Lau Masini
Regularly clean your Inspire 3 and its band to prevent skin irritation and maintain device functionality. Use a mild, soap-free cleanser and water. Dry thoroughly before wearing.
Suavai Tetee
The Inspire 3 is water resistant up to 50 meters. It is safe for showering and swimming. After getting wet, dry the device and band thoroughly to ensure comfort and prevent damage.
Ola ma'a
The Inspire 3 offers up to 10 days of battery life, depending on usage and other factors. Charge your device regularly to ensure continuous tracking.
Fa'afitauli
Fa'atonu Fa'afitauli
- Ia mautinoa ua mafai le Bluetooth i lau telefoni.
- Check that the Fitbit app is running in the background.
- Restart your Inspire 3 and your smartphone.
- If issues persist, try unpairing and re-pairing the device in the Fitbit app.
Display Not Responding
- Ia mautinoa o lo'o totogi le masini.
- Restart the Inspire 3 by connecting it to the charger and holding the button (if applicable) or following specific restart instructions in the Fitbit app.
Faitauga le sa'o
- Ensure the tracker is worn snugly but comfortably on your wrist, about a finger's width above your wrist bone.
- Clean the heart rate sensor on the back of the device.
Fa'amatalaga
| Numera Fa'ata'ita'i | HU-XI-3 |
| Fua o Mea | 0.71 x 0.43 x 1.54 inisi |
| Mea mamafa | 3.8 aunese |
| Ituaiga maa | 1 maa Lithium Ion (aofia ai) |
| Faiga Fa'atonu Fa'atasi | Apple iOS 15 or higher, Android OS 9 or higher |
| Feso'ota'i | Bluetooth |
| Suavai Tetee | E oʻo i le 50 mita |
| Fa'aaliga Tele | 0.76 Inisi |
Fa'amaonia ma Lagolago
For warranty information and customer support, please refer to the official Fitbit website or contact Fitbit customer service. Keep your proof of purchase for warranty claims.
Lagolago i luga ole laiga: fitbit.com/global/us/support
